Nails Care

Nail Growth:

For your nails to be healthy your diet should include a lot of fruits and raw vegetables so that they get the required vitamins, minerals and enzymes. Eat food that is rich in silicon like broccoli, fish and onions. Eat foods rich in whole grains like biotins. Drink plenty of water and other fruit juices. Food rich in zinc and vitamin B will strengthen your nails. Fresh carrot juice rich in calcium and phosphorous is perfect for strengthening nails.

Nail Polish Tips:

To put on the nail polish. First paint the left side of your nail. Then the right side then the middle. Let it dry and then do another coat. Then put a clear polish on its all dry eleven o'clock to make it last longer. Try not to do too many strokes - that makes it look thick & gloppy. Try just doing three; left side, middle, right side If you're using a dark color, put a clear top coat on the nail before applying the color, this will help to not stain nail & it will be easier to get off. Always apply to top coat - it makes the color look more shiny & makes it last longer.

Nail Polish Remover:

Nail polish may be impossible to remove. Try nail polish remover but do not use on acetate or triacetate fabrics. Place stain face down on clean paper towels. Apply nail polish remover to back of stain. Replace paper towels frequently. Repeat until stain disappears, if it does. Rinse and launder.Try nail polish remover or surgical spirit or there is a product in the shops called stain devil .There are various ones for various type of stains there is one for nail polish you could try that.

Nails and Dishwashing:

Try to get into the habit of using gloves and as an extra benefit, rub on a little Hand cream first. The heat from the hot water helps in the absorption process.

Saving The Nails:

Go to a nail salon and get a treatment like or whatever. I suggest not doing anything to your nails for awhile and letting the crappy parts grow out. Then just grow your nails long and get them done & shaped and get a pretty French manicure, taħt way its your real nail, not an icky fake one. my grammas got fake ones and got fungus.rub vegetable oil or corn oil on your nails before you go to sleep and when you wake up in the morning. it makes your nails harder and makes them grow faster.

shaping The Nail:

Do not file the sides of the nail - this will weaken the structure and make them more breakable. File only the top. Make sure your file is not to abrasive or it will cause Fraying at the tip and will also be more breakable. I recommend 240 grit for natural nails.

Common Nail Tips:

Nail fungus also occurs to people who have a weak immune system. Therefore, eating a healthy diet would help in treating nail fungus. The healthier your immune system is, the bigger the chance that it can fight off the fungus. Your daily diet must always include fresh vegetables and fruits.

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